10.5 km | 01:04:34 | 06:09/km日期: 2015-03-12 21:54 - 卡路里: 585 Cal - 總步數: 11480 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'07" / 06'20" / 06'17" / 06'07" / 06'12" / 06'39" / 06'19" / 06'10" / 05'37" / 04'30" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'44") | 1005 / 1005 | 177 / 89 |
| 2 | | 06'19" (+01'46") | 1003 / 2008 | 175 / 89 |
| 3 | | 06'16" (+01'43") | 997 / 3006 | 175 / 90 |
| 4 | | 06'06" (+01'33") | 1000 / 4007 | 179 / 91 |
| 5 | | 06'15" (+01'42") | 992 / 5000 | 175 / 91 |
| 6 | | 06'38" (+02'05") | 1006 / 6006 | 177 / 84 |
| 7 | | 06'20" (+01'47") | 1001 / 7008 | 173 / 90 |
| 8 | | 06'07" (+01'34") | 993 / 8001 | 179 / 90 |
| 9 | | 05'35" (+01'02") | 1003 / 9005 | 181 / 98 |
| 10 | | 04'33" | 1002 / 10007 | 195 / 112 |
| 11 | | 08'11" (+03'38") | 488 / 10496 | 165 / 73 |
3月累積里程 : 142.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'20" | 00:12'27" |
| 3 | 06'17" | 00:18'44" |
| 4 | 06'07" | 00:24'51" |
| 5 | 06'12" | 00:31'03" |
| 6 | 06'39" | 00:37'42" |
| 7 | 06'19" | 00:44'01" |
| 8 | 06'10" | 00:50'11" |
| 9 | 05'37" | 00:55'48" |
| 10 | 04'30" | 01:00'18" |
| 10.5 | 08'35" | 01:04'34" |
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