|  全馬 | 04:59:33 | 07:05/km | 第23馬| 官方成績 | | 日期 | 2015-03-15 | | 成績 | 04:59:33 | | 總名次 | 1236 / 3294 | | 分組名次 | 347 / 983 | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'40" (+02'49") | 01:02'31" | | 00:29'51" | | 00:32'38" (+02'47") | 01:08'17" (+05'46") | | 00:35'39" (+05'48") | | 00:35'35" (+05'44") | 01:09'47" (+07'16") | | 00:34'12" (+04'21") | | 00:43'09" (+13'18") | 01:26'38" (+24'07") | | 00:43'29" (+13'38") | |
日期: 2015-03-15 06:13 - 地點: 古都馬 - 天氣: 好熱！！！！ - 卡路里: 3417 Cal - 溫度: 19°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+00'43") | 1000 / 1000 | | 2 | | 06'18" (+00'40") | 1000 / 2000 | | 3 | | 06'28" (+00'50") | 1000 / 3000 | | 4 | | 06'34" (+00'56") | 1000 / 4000 | | 5 | | 06'16" (+00'38") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 | | 7 | | 05'52" (+00'14") | 1000 / 7000 | | 8 | | 06'18" (+00'40") | 1000 / 8000 | | 9 | | 06'00" (+00'22") | 1000 / 9000 | | 10 | | 05'59" (+00'21") | 1000 / 10000 | | 11 | | 06'05" (+00'27") | 1000 / 11000 | | 12 | | 06'27" (+00'49") | 1000 / 12000 | | 13 | | 06'15" (+00'37") | 1000 / 13000 | | 14 | | 05'45" (+00'07") | 1000 / 14000 | | 15 | | 05'50" (+00'12") | 1000 / 15000 | | 16 | | 06'00" (+00'22") | 1000 / 16000 | | 17 | | 05'52" (+00'14") | 1000 / 17000 | | 18 | | 06'04" (+00'26") | 1000 / 18000 | | 19 | | 06'04" (+00'26") | 1000 / 19000 | | 20 | | 06'08" (+00'30") | 1000 / 20000 | | 21 | | 06'01" (+00'23") | 1000 / 21000 | | 22 | | 06'17" (+00'39") | 1000 / 22000 | | 23 | | 06'08" (+00'30") | 1000 / 23000 | | 24 | | 05'57" (+00'19") | 1000 / 24000 | | 25 | | 06'30" (+00'52") | 1000 / 25000 | | 26 | | 05'49" (+00'11") | 1000 / 26000 | | 27 | | 06'19" (+00'41") | 1000 / 27000 | | 28 | | 07'03" (+01'25") | 1000 / 28000 | | 29 | | 06'17" (+00'39") | 1000 / 29000 | | 30 | | 06'47" (+01'09") | 1000 / 30000 | | 31 | | 06'46" (+01'08") | 1000 / 31000 | | 32 | | 08'48" (+03'10") | 1000 / 32000 | | 33 | | 08'14" (+02'36") | 1000 / 33000 | | 34 | | 08'27" (+02'49") | 1000 / 34000 | | 35 | | 07'44" (+02'06") | 1000 / 35000 | | 36 | | 09'12" (+03'34") | 1000 / 36000 | | 37 | | 08'29" (+02'51") | 1000 / 37000 | | 38 | | 08'44" (+03'06") | 1000 / 38000 | | 39 | | 07'21" (+01'43") | 1000 / 39000 | | 40 | | 06'59" (+01'21") | 1000 / 40000 | | 41 | | 07'45" (+02'07") | 1000 / 41000 | | 42 | | 06'30" (+00'52") | 762 / 41762 |
腳受傷，一個星期沒跑，跑多少算多少，一開始也不敢跑快，用6：30左右一直跑，跑到30K就大爆炸了，跑起來會痛，然後右腳痛所以姿勢會變，導致左腳也在痛。到了四草那邊，又開始覺得為什麼總是跑不到四草大橋，都看到海市蜃樓了！！最後.....差27秒，保5，天氣這麼熱接下來大概每一場都要5：30了 XDD 賽前宣言: 阿 連三週馬 3月累積里程 : 189.22 km  捷豹 累積 : 1185.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'18" | 00:12'40" | | 3 | 06'28" | 00:19'08" | | 4 | 06'35" | 00:25'43" | | 5 | 06'57" | 00:32'40" | | 6 | 05'39" | 00:38'19" | | 7 | 05'53" | 00:44'12" | | 8 | 06'19" | 00:50'31" | | 9 | 06'00" | 00:56'31" | | 10 | 06'00" | 01:02'31" | | 11 | 07'09" | 01:09'40" | | 12 | 06'28" | 01:16'08" | | 13 | 07'25" | 01:23'33" | | 14 | 05'45" | 01:29'18" | | 15 | 05'51" | 01:35'09" | | 16 | 06'48" | 01:41'57" | | 17 | 05'53" | 01:47'50" | | 18 | 06'37" | 01:54'27" | | 19 | 06'04" | 02:00'31" | | 20 | 10'17" | 02:10'48" | | 21 | 06'12" | 02:17'00" | | 22 | 08'03" | 02:25'03" | | 23 | 06'22" | 02:31'25" | | 24 | 06'18" | 02:37'43" | | 25 | 08'40" | 02:46'23" | | 26 | 05'49" | 02:52'12" | | 27 | 06'59" | 02:59'11" | | 28 | 07'03" | 03:06'14" | | 29 | 06'17" | 03:12'31" | | 30 | 08'04" | 03:20'35" | | 31 | 07'14" | 03:27'49" | | 32 | 08'48" | 03:36'37" | | 33 | 09'47" | 03:46'24" | | 34 | 08'27" | 03:54'51" | | 35 | 08'53" | 04:03'44" | | 36 | 09'13" | 04:12'57" | | 37 | 09'51" | 04:22'48" | | 38 | 08'45" | 04:31'33" | | 39 | 07'22" | 04:38'55" | | 40 | 08'18" | 04:47'13" | | 41 | 07'57" | 04:55'10" | | 41.8 | 06'30" | 05:00'08" |
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