19.6 km | 01:49:45 | 05:35/km日期: 2014-10-06 18:53 - 卡路里: 1199 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'24" / 05'34" / 05'18" / 05'14" / 04'56" / 05'03" / 04'44" / 04'51" / 05'10" / 05'03" / 05'12" / 05'36" / 06'01" / 06'28" / 05'49" / 05'50" / 06'01" / 06'00" / 06'12" / 07'12" /
10月累積里程 : 65.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'34" | 00:11'58" |
3 | 05'18" | 00:17'16" |
4 | 05'14" | 00:22'30" |
5 | 04'56" | 00:27'26" |
6 | 05'03" | 00:32'29" |
7 | 04'44" | 00:37'13" |
8 | 04'51" | 00:42'04" |
9 | 05'10" | 00:47'14" |
10 | 05'03" | 00:52'17" |
11 | 05'12" | 00:57'29" |
12 | 05'36" | 01:03'05" |
13 | 06'01" | 01:09'06" |
14 | 06'28" | 01:15'34" |
15 | 05'49" | 01:21'23" |
16 | 05'50" | 01:27'13" |
17 | 06'01" | 01:33'14" |
18 | 06'00" | 01:39'14" |
19 | 06'12" | 01:45'26" |
19.6 | 07'11" | 01:49'45" |