5.2 km | 00:28:41 | 05:28/km日期: 2015-03-13 17:26 - 卡路里: 348 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'39" / 05'35" / 05'23" / 05'24" / 05'20" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 195 / 195 |
| 2 | | 05'23" (+00'11") | 238 / 433 |
| 3 | | 05'29" (+00'17") | 233 / 666 |
| 4 | | 05'40" (+00'28") | 234 / 901 |
| 5 | | 05'45" (+00'33") | 237 / 1139 |
| 6 | | 05'24" (+00'12") | 243 / 1382 |
| 7 | | 05'23" (+00'11") | 238 / 1620 |
| 8 | | 05'44" (+00'32") | 235 / 1855 |
| 9 | | 05'28" (+00'16") | 234 / 2090 |
| 10 | | 05'15" (+00'03") | 243 / 2334 |
| 11 | | 05'30" (+00'18") | 238 / 2572 |
| 12 | | 05'34" (+00'22") | 230 / 2803 |
| 13 | | 05'18" (+00'06") | 241 / 3044 |
| 14 | | 05'17" (+00'05") | 242 / 3287 |
| 15 | | 05'26" (+00'14") | 230 / 3517 |
| 16 | | 05'37" (+00'25") | 231 / 3748 |
| 17 | | 05'31" (+00'19") | 235 / 3984 |
| 18 | | 05'12" | 240 / 4224 |
| 19 | | 05'22" (+00'10") | 232 / 4456 |
| 20 | | 05'31" (+00'19") | 229 / 4685 |
| 21 | | 05'16" (+00'04") | 237 / 4922 |
| 22 | | 05'14" (+00'02") | 232 / 5154 |
| 23 | | 05'26" (+00'14") | 82 / 5237 |
3月累積里程 : 342.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'23" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'20" | 00:27'21" |
| 5.2 | 05'35" | 00:28'41" |
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