20.6 km | 01:53:22 | 05:29/km日期: 2015-02-08 05:31 - 總爬升: 324 m - 地點: 大佳河濱公園 - 卡路里: 1114 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'15" / 05'10" / 04'51" / 04'49" / 05'06" / 04'55" / 05'51" / 05'13" / 05'09" / 05'18" / 05'39" / 05'30" / 05'19" / 05'42" / 05'14" / 05'24" / 05'41" / 05'42" / 05'27" / 06'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'20") | 994 / 994 |
2 | | 05'09" (+00'17") | 1002 / 1997 |
3 | | 04'52" | 1010 / 3007 |
4 | | 04'52" | 1008 / 4015 |
5 | | 05'04" (+00'12") | 1002 / 5017 |
6 | | 04'55" (+00'03") | 998 / 6015 |
7 | | 05'47" (+00'55") | 996 / 7012 |
8 | | 05'16" (+00'24") | 1005 / 8018 |
9 | | 05'06" (+00'14") | 992 / 9011 |
10 | | 05'21" (+00'29") | 1004 / 10015 |
11 | | 05'36" (+00'44") | 1006 / 11022 |
12 | | 05'30" (+00'38") | 1011 / 12033 |
13 | | 05'16" (+00'24") | 993 / 13027 |
14 | | 05'40" (+00'48") | 1002 / 14030 |
15 | | 05'14" (+00'22") | 1000 / 15030 |
16 | | 05'25" (+00'33") | 1006 / 16036 |
17 | | 05'40" (+00'48") | 1002 / 17039 |
18 | | 05'43" (+00'51") | 998 / 18038 |
19 | | 05'29" (+00'37") | 1010 / 19048 |
20 | | 06'10" (+01'18") | 1080 / 20129 |
21 | | 06'24" (+01'32") | 499 / 20628 |
2月累積里程 : 41.73 km
Android - ZTE ZTE N818 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'10" | 00:12'25" |
3 | 04'51" | 00:17'16" |
4 | 04'49" | 00:22'05" |
5 | 05'06" | 00:27'11" |
6 | 04'55" | 00:32'06" |
7 | 05'51" | 00:37'57" |
8 | 05'13" | 00:43'10" |
9 | 05'09" | 00:48'19" |
10 | 05'18" | 00:53'37" |
11 | 05'39" | 00:59'16" |
12 | 05'30" | 01:04'46" |
13 | 05'19" | 01:10'05" |
14 | 05'42" | 01:15'47" |
15 | 05'14" | 01:21'01" |
16 | 05'24" | 01:26'25" |
17 | 05'41" | 01:32'06" |
18 | 05'42" | 01:37'48" |
19 | 05'27" | 01:43'15" |
20 | 06'22" | 01:49'37" |
20.6 | 05'57" | 01:53'22" |