21.8 km | 02:32:23 | 06:58/km日期: 2021-06-20 04:57 - 總爬升: 560 m - 平均心率: 129 - 卡路里: 1476 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'43" / 06'53" / 06'29" / 07'06" / 06'50" / 10'28" / 09'54" / 06'04" / 05'48" / 05'42" / 05'48" / 06'01" / 08'13" / 07'04" / 06'34" / 06'34" / 06'22" / 06'54" / 05'52" / 06'04" / 08'59" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'01") | 1000 / 1000 |
2 | | 06'53" (+01'12") | 1000 / 2000 |
3 | | 06'28" (+00'47") | 1000 / 3000 |
4 | | 07'06" (+01'25") | 1000 / 4000 |
5 | | 06'50" (+01'09") | 1000 / 5000 |
6 | | 10'27" (+04'46") | 1000 / 6000 |
7 | | 09'53" (+04'12") | 1000 / 7000 |
8 | | 06'04" (+00'23") | 1000 / 8000 |
9 | | 05'47" (+00'06") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'48" (+00'07") | 1000 / 11000 |
12 | | 06'00" (+00'19") | 1000 / 12000 |
13 | | 08'13" (+02'32") | 1000 / 13000 |
14 | | 07'03" (+01'22") | 1000 / 14000 |
15 | | 06'34" (+00'53") | 1000 / 15000 |
16 | | 06'33" (+00'52") | 1000 / 16000 |
17 | | 06'21" (+00'40") | 1000 / 17000 |
18 | | 06'54" (+01'13") | 1000 / 18000 |
19 | | 05'52" (+00'11") | 1000 / 19000 |
20 | | 06'03" (+00'22") | 1000 / 20000 |
21 | | 08'58" (+03'17") | 1000 / 21000 |
22 | | 07'12" (+01'31") | 836 / 21836 |
台中廖志忠