5.4 km | 00:32:37 | 06:03/km日期: 2015-03-17 08:22 - 卡路里: 455 Cal - 溫度: 21°C - 濕度: 95%
Pace: 04'44" / 06'46" / 06'15" / 05'55" / 06'07" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1011 / 1011 |
| 2 | | 06'48" (+02'06") | 1009 / 2020 |
| 3 | | 06'14" (+01'32") | 1009 / 3030 |
| 4 | | 05'53" (+01'11") | 1008 / 4038 |
| 5 | | 06'08" (+01'26") | 1001 / 5040 |
| 6 | | 06'31" (+01'49") | 322 / 5362 |
| 7 | | 18'42" (+14'00") | 26 / 5389 |
3月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'46" | 00:11'30" |
| 3 | 06'15" | 00:17'45" |
| 4 | 05'55" | 00:23'40" |
| 5 | 06'07" | 00:29'47" |
| 5.4 | 07'16" | 00:32'37" |
展開計圈分析
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