16.0 km | 02:25:55 | 09:07/km日期: 2021-06-27 15:48 - 平均心率: 147 - 卡路里: 1136 Cal - 平均步頻: 144 - 溫度: 34°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 06'12" / 05'58" / 09'01" / 10'02" / 07'23" / 09'46" / 13'11" / 09'01" / 13'32" / 09'57" / 10'32" / 08'07" / 07'33" / 08'12" / 08'57" / 08'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 09'00" (+03'02") | 1000 / 3000 |
| 4 | | 10'01" (+04'03") | 1000 / 4000 |
| 5 | | 07'23" (+01'25") | 1000 / 5000 |
| 6 | | 09'46" (+03'48") | 1000 / 6000 |
| 7 | | 13'10" (+07'12") | 1000 / 7000 |
| 8 | | 09'01" (+03'03") | 1000 / 8000 |
| 9 | | 13'32" (+07'34") | 1000 / 9000 |
| 10 | | 09'56" (+03'58") | 1000 / 10000 |
| 11 | | 10'32" (+04'34") | 1000 / 11000 |
| 12 | | 08'06" (+02'08") | 1000 / 12000 |
| 13 | | 07'33" (+01'35") | 1000 / 13000 |
| 14 | | 08'11" (+02'13") | 1000 / 14000 |
| 15 | | 08'56" (+02'58") | 1000 / 15000 |
| 16 | | 08'32" (+02'34") | 1000 / 16000 |
| 17 | | 03'30" | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 61.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 09'01" | 00:21'11" |
| 4 | 10'02" | 00:31'13" |
| 5 | 07'23" | 00:38'36" |
| 6 | 09'46" | 00:48'22" |
| 7 | 13'11" | 01:01'33" |
| 8 | 09'01" | 01:10'34" |
| 9 | 13'32" | 01:24'06" |
| 10 | 09'57" | 01:34'03" |
| 11 | 10'32" | 01:44'35" |
| 12 | 08'07" | 01:52'42" |
| 13 | 07'33" | 02:00'15" |
| 14 | 08'12" | 02:08'27" |
| 15 | 08'57" | 02:17'24" |
| 16 | 08'32" | 02:25'56" |
| 16.0 | 03'35" | 02:25'57" |
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