10.2 km | 00:59:05 | 05:48/km日期: 2015-03-16 17:20 - 卡路里: 842 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'57" / 05'42" / 05'24" / 05'11" / 05'27" / 05'18" / 05'20" / 06'06" / 05'51" / 06'29" / 109'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'43") | 1011 / 1011 |
| 2 | | 05'41" (+00'29") | 1013 / 2025 |
| 3 | | 05'22" (+00'10") | 1004 / 3030 |
| 4 | | 05'12" | 1000 / 4030 |
| 5 | | 05'27" (+00'15") | 1009 / 5039 |
| 6 | | 05'17" (+00'05") | 1001 / 6041 |
| 7 | | 05'21" (+00'09") | 1012 / 7053 |
| 8 | | 06'03" (+00'51") | 1018 / 8072 |
| 9 | | 05'54" (+00'42") | 1006 / 9079 |
| 10 | | 06'24" (+01'12") | 1014 / 10094 |
| 11 | | 01:44'13" (+39'01") | 178 / 10272 |
3月累積里程 : 208.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'42" | 00:12'39" |
| 3 | 05'24" | 00:18'03" |
| 4 | 05'11" | 00:23'14" |
| 5 | 05'27" | 00:28'41" |
| 6 | 05'18" | 00:33'59" |
| 7 | 05'20" | 00:39'19" |
| 8 | 06'06" | 00:45'25" |
| 9 | 05'51" | 00:51'16" |
| 10 | 06'29" | 00:57'45" |
| 10.2 | 109'14" | 01:16'52" |
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