34.4 km | 03:16:05 | 05:42/km日期: 2015-03-15 22:14 - 卡路里: 2979 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'35" / 05'24" / 05'20" / 05'18" / 05'19" / 05'32" / 05'20" / 05'24" / 05'24" / 05'22" / 06'11" / 05'25" / 05'25" / 05'28" / 05'27" / 06'09" / 05'27" / 05'34" / 05'35" / 05'32" / 07'44" / 05'14" / 05'19" / 05'57" / 05'23" / 05'16" / 07'26" / 05'15" / 05'15" / 05'52" / 05'12" / 07'35" / 05'22" / 05'18" / 09'35" /
3月累積里程 :
236.40 km 
asics gt1000 累積 :
134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'24" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 05'18" | 00:21'37" |
| 5 | 05'19" | 00:26'56" |
| 6 | 05'32" | 00:32'28" |
| 7 | 05'20" | 00:37'48" |
| 8 | 05'24" | 00:43'12" |
| 9 | 05'24" | 00:48'36" |
| 10 | 05'22" | 00:53'58" |
| 11 | 06'11" | 01:00'09" |
| 12 | 05'25" | 01:05'34" |
| 13 | 05'25" | 01:10'59" |
| 14 | 05'28" | 01:16'27" |
| 15 | 05'27" | 01:21'54" |
| 16 | 06'09" | 01:28'03" |
| 17 | 05'27" | 01:33'30" |
| 18 | 05'34" | 01:39'04" |
| 19 | 05'35" | 01:44'39" |
| 20 | 05'32" | 01:50'11" |
| 21 | 07'44" | 01:57'55" |
| 22 | 05'14" | 02:03'09" |
| 23 | 05'19" | 02:08'28" |
| 24 | 05'57" | 02:14'25" |
| 25 | 05'23" | 02:19'48" |
| 26 | 05'16" | 02:25'04" |
| 27 | 07'26" | 02:32'30" |
| 28 | 05'15" | 02:37'45" |
| 29 | 05'15" | 02:43'00" |
| 30 | 05'52" | 02:48'52" |
| 31 | 05'12" | 02:54'04" |
| 32 | 07'35" | 03:01'39" |
| 33 | 05'22" | 03:07'01" |
| 34 | 05'18" | 03:12'19" |
| 34.4 | 09'35" | 03:16'05" |
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