11.3 km | 00:58:24 | 05:11/km日期: 2015-03-19 22:10 - 總爬升: 155 m - 地點: 青年公園 - 天氣: 微悶 - 卡路里: 700 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'06" / 05'01" / 05'00" / 05'04" / 05'13" / 05'11" / 05'21" / 05'17" / 05'31" / 05'08" / 05'16" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'08") | 1000 / 1000 |
2 | | 04'57" | 996 / 1996 |
3 | | 05'01" (+00'04") | 999 / 2996 |
4 | | 05'04" (+00'07") | 1008 / 4005 |
5 | | 05'10" (+00'13") | 1007 / 5013 |
6 | | 05'14" (+00'17") | 989 / 6003 |
7 | | 05'20" (+00'23") | 1014 / 7017 |
8 | | 05'14" (+00'17") | 1006 / 8023 |
9 | | 05'30" (+00'33") | 1000 / 9024 |
10 | | 05'09" (+00'12") | 1005 / 10029 |
11 | | 05'17" (+00'20") | 988 / 11017 |
12 | | 04'46" | 247 / 11265 |
3月累積里程 :
168.19 km New Balance 770 V2 累積 :
1520.4 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'01" | 00:10'07" |
3 | 05'00" | 00:15'07" |
4 | 05'04" | 00:20'11" |
5 | 05'13" | 00:25'24" |
6 | 05'11" | 00:30'35" |
7 | 05'21" | 00:35'56" |
8 | 05'17" | 00:41'13" |
9 | 05'31" | 00:46'44" |
10 | 05'08" | 00:51'52" |
11 | 05'16" | 00:57'08" |
11.3 | 04'46" | 00:58'24" |