11.3 km | 00:57:25 | 05:04/km日期: 2015-03-16 17:22 - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'43" / 05'17" / 05'32" / 05'06" / 05'23" / 05'19" / 05'21" / 03'35" / 05'01" / 04'49" / 04'46" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+02'08") | 1004 / 1004 |
2 | | 05'16" (+01'43") | 986 / 1990 |
3 | | 05'15" (+01'42") | 1066 / 3057 |
4 | | 05'24" (+01'51") | 942 / 4000 |
5 | | 05'19" (+01'46") | 1011 / 5011 |
6 | | 05'19" (+01'46") | 997 / 6008 |
7 | | 05'21" (+01'48") | 997 / 7006 |
8 | | 03'33" | 1008 / 8015 |
9 | | 05'04" (+01'31") | 1002 / 9017 |
10 | | 04'48" (+01'15") | 989 / 10006 |
11 | | 04'46" (+01'13") | 998 / 11005 |
12 | | 04'52" (+01'19") | 318 / 11323 |
3月累積里程 :
202.59 km Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'17" | 00:11'00" |
3 | 05'32" | 00:16'32" |
4 | 05'06" | 00:21'38" |
5 | 05'23" | 00:27'01" |
6 | 05'19" | 00:32'20" |
7 | 05'21" | 00:37'41" |
8 | 03'35" | 00:41'16" |
9 | 05'01" | 00:46'17" |
10 | 04'49" | 00:51'06" |
11 | 04'46" | 00:55'52" |
11.3 | 04'47" | 00:57'25" |