8.3 km | 00:39:25 | 04:45/km日期: 2015-03-20 00:47 - 卡路里: 357 Cal - 總步數: 7526 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 69%
Pace: 04'18" / 04'26" / 04'48" / 04'51" / 04'58" / 04'47" / 04'52" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1001 / 1001 | 183 / 127 |
2 | | 04'26" (+00'09") | 998 / 2000 | 192 / 117 |
3 | | 04'46" (+00'29") | 1004 / 3004 | 193 / 108 |
4 | | 04'51" (+00'34") | 999 / 4004 | 193 / 106 |
5 | | 04'58" (+00'41") | 997 / 5002 | 191 / 104 |
6 | | 04'48" (+00'31") | 1005 / 6007 | 193 / 107 |
7 | | 04'51" (+00'34") | 1000 / 7007 | 191 / 107 |
8 | | 04'56" (+00'39") | 997 / 8005 | 188 / 106 |
9 | | 05'06" (+00'49") | 281 / 8286 | 185 / 105 |
3月累積里程 : 59.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'26" | 00:08'44" |
3 | 04'48" | 00:13'32" |
4 | 04'51" | 00:18'23" |
5 | 04'58" | 00:23'21" |
6 | 04'47" | 00:28'08" |
7 | 04'52" | 00:33'00" |
8 | 04'59" | 00:37'59" |
8.3 | 05'00" | 00:39'25" |