11.0 km | 01:10:35 | 06:25/km日期: 2015-03-18 06:04 - 總爬升: 154 m - 地點: 十八尖山~清大 - 天氣: 晴朗 - 卡路里: 535 Cal - 總步數: 11898 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 92%
Pace: 07'11" / 06'22" / 05'43" / 07'00" / 06'41" / 05'58" / 05'55" / 06'09" / 06'13" / 06'38" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'24") | 1008 / 1008 | 169 / 82 |
| 2 | | 06'24" (+00'41") | 994 / 2002 | 170 / 91 |
| 3 | | 05'43" | 998 / 3000 | 168 / 103 |
| 4 | | 07'00" (+01'17") | 1008 / 4008 | 166 / 85 |
| 5 | | 06'38" (+00'55") | 995 / 5004 | 169 / 88 |
| 6 | | 06'00" (+00'17") | 1003 / 6007 | 169 / 97 |
| 7 | | 06'05" (+00'22") | 992 / 7000 | 166 / 98 |
| 8 | | 06'10" (+00'27") | 1007 / 8008 | 167 / 96 |
| 9 | | 06'17" (+00'34") | 995 / 9003 | 168 / 94 |
| 10 | | 06'34" (+00'51") | 1006 / 10009 | 169 / 89 |
| 11 | | 06'17" (+00'34") | 997 / 11006 | 166 / 95 |
3月累積里程 : 145.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'22" | 00:13'33" |
| 3 | 05'43" | 00:19'16" |
| 4 | 07'00" | 00:26'16" |
| 5 | 06'41" | 00:32'57" |
| 6 | 05'58" | 00:38'55" |
| 7 | 05'55" | 00:44'50" |
| 8 | 06'09" | 00:50'59" |
| 9 | 06'13" | 00:57'12" |
| 10 | 06'38" | 01:03'50" |
| 11 | 06'18" | 01:10'08" |
| 11.0 | 14'54" | 01:10'35" |
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