13.9 km | 01:10:32 | 05:03/km日期: 2015-03-17 20:05 - 平均心率: 165 - 卡路里: 929 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'09" / 04'54" / 05'01" / 05'01" / 04'59" / 05'04" / 05'03" / 04'59" / 05'05" / 05'09" / 05'04" / 05'09" / 05'06" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 253.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 05'01" | 00:15'04" |
| 4 | 05'01" | 00:20'05" |
| 5 | 04'59" | 00:25'04" |
| 6 | 05'04" | 00:30'08" |
| 7 | 05'03" | 00:35'11" |
| 8 | 04'59" | 00:40'10" |
| 9 | 05'05" | 00:45'15" |
| 10 | 05'09" | 00:50'24" |
| 11 | 05'04" | 00:55'28" |
| 12 | 05'09" | 01:00'37" |
| 13 | 05'06" | 01:05'43" |
| 13.9 | 05'05" | 01:10'32" |
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