10.4 km | 01:08:29 | 06:35/km日期: 2015-03-21 07:18 - 卡路里: 646 Cal - 溫度: 20°C - 濕度: 71%
Pace: 08'19" / 06'16" / 06'01" / 06'04" / 06'03" / 06'19" / 06'18" / 06'24" / 06'14" / 06'25" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'13") | 998 / 998 |
| 2 | | 06'17" (+00'15") | 998 / 1997 |
| 3 | | 06'02" | 1003 / 3000 |
| 4 | | 06'02" | 996 / 3996 |
| 5 | | 06'03" (+00'01") | 1005 / 5002 |
| 6 | | 06'17" (+00'15") | 996 / 5998 |
| 7 | | 06'20" (+00'18") | 1002 / 7001 |
| 8 | | 06'21" (+00'19") | 996 / 7997 |
| 9 | | 06'15" (+00'13") | 1005 / 9003 |
| 10 | | 06'23" (+00'21") | 1002 / 10006 |
| 11 | | 10'30" (+04'28") | 390 / 10396 |
3月累積里程 : 55.60 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'16" | 00:14'35" |
| 3 | 06'01" | 00:20'36" |
| 4 | 06'04" | 00:26'40" |
| 5 | 06'03" | 00:32'43" |
| 6 | 06'19" | 00:39'02" |
| 7 | 06'18" | 00:45'20" |
| 8 | 06'24" | 00:51'44" |
| 9 | 06'14" | 00:57'58" |
| 10 | 06'25" | 01:04'23" |
| 10.4 | 10'20" | 01:08'29" |
留言 
展開計圈分析
