34.7 km | 03:27:11 | 05:58/km日期: 2015-03-19 12:14 - 總爬升: 682 m - 卡路里: 2183 Cal
Pace: 05'17" / 05'06" / 05'05" / 05'04" / 05'12" / 05'56" / 05'11" / 05'10" / 05'02" / 05'04" / 05'08" / 06'00" / 06'18" / 06'31" / 06'42" / 06'50" / 05'40" / 05'33" / 06'38" / 05'56" / 06'20" / 10'05" / 09'30" / 06'01" / 05'10" / 05'20" / 05'25" / 05'19" / 06'43" / 05'24" / 07'18" / 05'24" / 05'38" / 06'38" / 05'26" /
3月累積里程 :
136.56 km 
Vibram Bikila EVO 累積 :
251.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'05" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 05'12" | 00:25'44" |
| 6 | 05'56" | 00:31'40" |
| 7 | 05'11" | 00:36'51" |
| 8 | 05'10" | 00:42'01" |
| 9 | 05'02" | 00:47'03" |
| 10 | 05'04" | 00:52'07" |
| 11 | 05'08" | 00:57'15" |
| 12 | 06'00" | 01:03'15" |
| 13 | 06'18" | 01:09'33" |
| 14 | 06'31" | 01:16'04" |
| 15 | 06'42" | 01:22'46" |
| 16 | 06'50" | 01:29'36" |
| 17 | 05'40" | 01:35'16" |
| 18 | 05'33" | 01:40'49" |
| 19 | 06'38" | 01:47'27" |
| 20 | 05'56" | 01:53'23" |
| 21 | 06'20" | 01:59'43" |
| 22 | 10'05" | 02:09'48" |
| 23 | 09'30" | 02:19'18" |
| 24 | 06'01" | 02:25'19" |
| 25 | 05'10" | 02:30'29" |
| 26 | 05'20" | 02:35'49" |
| 27 | 05'25" | 02:41'14" |
| 28 | 05'19" | 02:46'33" |
| 29 | 06'43" | 02:53'16" |
| 30 | 05'24" | 02:58'40" |
| 31 | 07'18" | 03:05'58" |
| 32 | 05'24" | 03:11'22" |
| 33 | 05'38" | 03:17'00" |
| 34 | 06'38" | 03:23'38" |
| 34.7 | 05'26" | 03:27'11" |
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