5.0 km | 00:29:13 | 05:49/km日期: 2015-03-21 19:30 - 卡路里: 290 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'11" / 05'43" / 05'45" / 05'48" / 05'43" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'28") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'44" (+00'02") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 05'08" | 11 / 5011 |
3月累積里程 :
181.92 km 
ASICS 亞瑟士 GEL-cumulus15 累積 :
616.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'43" | 00:11'54" |
3 | 05'45" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 05'43" | 00:29'10" |
5.0 | 05'50" | 00:29'14" |