7.4 km | 00:44:24 | 05:58/km日期: 2015-03-19 17:49 - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 47%
Pace: 07'54" / 06'06" / 06'13" / 05'04" / 05'07" / 05'24" / 04'46" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'01") | 1006 / 1006 |
| 2 | | 06'04" (+01'12") | 1007 / 2014 |
| 3 | | 06'13" (+01'21") | 1004 / 3019 |
| 4 | | 05'02" (+00'10") | 1012 / 4031 |
| 5 | | 05'06" (+00'14") | 1004 / 5036 |
| 6 | | 05'23" (+00'31") | 1012 / 6048 |
| 7 | | 04'52" | 1008 / 7057 |
| 8 | | 07'56" (+03'04") | 436 / 7494 |
3月累積里程 :
202.59 km 
Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'06" | 00:14'00" |
| 3 | 06'13" | 00:20'13" |
| 4 | 05'04" | 00:25'17" |
| 5 | 05'07" | 00:30'24" |
| 6 | 05'24" | 00:35'48" |
| 7 | 04'46" | 00:40'34" |
| 7.4 | 08'54" | 00:44'24" |
展開計圈分析
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