7.5 km | 00:44:01 | 05:50/km日期: 2015-03-30 21:15 - 卡路里: 488 Cal - 總步數: 7526 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 58%
Pace: 06'17" / 07'00" / 05'21" / 05'14" / 05'06" / 05'19" / 06'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'06") | 1002 / 1002 | 159 / 100 |
2 | | 06'59" (+01'50") | 1000 / 2003 | 144 / 98 |
3 | | 05'21" (+00'12") | 999 / 3003 | 182 / 102 |
4 | | 05'12" (+00'03") | 1004 / 4007 | 190 / 100 |
5 | | 05'09" | 1001 / 5008 | 190 / 101 |
6 | | 05'18" (+00'09") | 1004 / 6013 | 187 / 100 |
7 | | 06'23" (+01'14") | 992 / 7005 | 156 / 99 |
8 | | 06'06" (+00'57") | 539 / 7544 | 170 / 96 |
3月累積里程 : 112.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'00" | 00:13'17" |
3 | 05'21" | 00:18'38" |
4 | 05'14" | 00:23'52" |
5 | 05'06" | 00:28'58" |
6 | 05'19" | 00:34'17" |
7 | 06'26" | 00:40'43" |
7.5 | 06'03" | 00:44'01" |