14.2 km | 01:21:31 | 05:45/km日期: 2015-03-30 18:35 - 卡路里: 791 Cal
Pace: 06'25" / 06'01" / 05'50" / 05'38" / 05'26" / 05'32" / 05'30" / 06'40" / 05'34" / 05'45" / 05'37" / 05'28" / 05'32" / 05'37" / 05'23" /
3月累積里程 : 290.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 05'50" | 00:18'16" |
4 | 05'38" | 00:23'54" |
5 | 05'26" | 00:29'20" |
6 | 05'32" | 00:34'52" |
7 | 05'30" | 00:40'22" |
8 | 06'40" | 00:47'02" |
9 | 05'34" | 00:52'36" |
10 | 05'45" | 00:58'21" |
11 | 05'37" | 01:03'58" |
12 | 05'28" | 01:09'26" |
13 | 05'32" | 01:14'58" |
14 | 05'37" | 01:20'35" |
14.2 | 05'22" | 01:21'31" |