21.3 km | 02:25:06 | 06:48/km日期: 2015-04-01 18:06 - 平均心率: 59 - 卡路里: 1470 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'44" / 06'31" / 06'38" / 06'52" / 06'52" / 06'58" / 06'22" / 06'23" / 06'09" / 06'17" / 06'27" / 06'30" / 06'37" / 06'57" / 07'02" / 07'07" / 07'23" / 07'15" / 07'25" / 06'47" / 07'20" / 08'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 323.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'38" | 00:19'53" |
| 4 | 06'52" | 00:26'45" |
| 5 | 06'52" | 00:33'37" |
| 6 | 06'58" | 00:40'35" |
| 7 | 06'22" | 00:46'57" |
| 8 | 06'23" | 00:53'20" |
| 9 | 06'09" | 00:59'29" |
| 10 | 06'17" | 01:05'46" |
| 11 | 06'27" | 01:12'13" |
| 12 | 06'30" | 01:18'43" |
| 13 | 06'37" | 01:25'20" |
| 14 | 06'57" | 01:32'17" |
| 15 | 07'02" | 01:39'19" |
| 16 | 07'07" | 01:46'26" |
| 17 | 07'23" | 01:53'49" |
| 18 | 07'15" | 02:01'04" |
| 19 | 07'25" | 02:08'29" |
| 20 | 06'47" | 02:15'16" |
| 21 | 07'20" | 02:22'36" |
| 21.3 | 08'21" | 02:25'06" |
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