5.0 km | 00:26:21 | 05:15/km日期: 2015-04-03 05:42 - 卡路里: 414 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'12" / 05'10" / 05'09" / 05'17" / 05'15" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'05") | 382 / 382 |
2 | | 05'12" (+00'06") | 406 / 788 |
3 | | 05'09" (+00'03") | 407 / 1196 |
4 | | 05'06" | 410 / 1606 |
5 | | 05'12" (+00'06") | 403 / 2009 |
6 | | 05'07" (+00'01") | 402 / 2412 |
7 | | 05'12" (+00'06") | 403 / 2815 |
8 | | 05'11" (+00'05") | 400 / 3216 |
9 | | 05'16" (+00'10") | 404 / 3621 |
10 | | 05'17" (+00'11") | 400 / 4021 |
11 | | 05'18" (+00'12") | 401 / 4423 |
12 | | 05'09" (+00'03") | 406 / 4830 |
13 | | 05'20" (+00'14") | 227 / 5057 |
4月累積里程 :
176.59 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'09" | 00:15'31" |
4 | 05'17" | 00:20'48" |
5 | 05'15" | 00:26'03" |
5.0 | 20'00" | 00:26'21" |