16.0 km | 01:22:07 | 05:07/km日期: 2015-03-31 19:16 - 卡路里: 792 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'08" / 05'00" / 04'52" / 05'04" / 05'12" / 04'56" / 05'20" / 05'00" / 05'12" / 05'00" / 05'48" / 05'08" / 05'08" / 05'20" / 05'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 5981 / 5981 |
2 | | 05'09" (+00'07") | 5965 / 11946 |
3 | | 05'18" (+00'16") | 4002 / 15948 |
3月累積里程 :
183.10 km 
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 04'52" | 00:15'00" |
4 | 05'04" | 00:20'04" |
5 | 05'12" | 00:25'16" |
6 | 04'56" | 00:30'12" |
7 | 05'20" | 00:35'32" |
8 | 05'00" | 00:40'32" |
9 | 05'12" | 00:45'44" |
10 | 05'00" | 00:50'44" |
11 | 05'48" | 00:56'32" |
12 | 05'08" | 01:01'40" |
13 | 05'08" | 01:06'48" |
14 | 05'20" | 01:12'08" |
15 | 05'24" | 01:17'32" |
15.9 | 05'29" | 01:22'44" |