8.9 km | 01:04:06 | 07:10/km日期: 2015-03-30 22:04 - 總爬升: 150 m - 卡路里: 483 Cal - 溫度: 25°C - 濕度: 60%
Pace: 05'57" / 08'22" / 07'16" / 07'37" / 07'23" / 07'10" / 06'54" / 06'52" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 995 / 995 |
2 | | 08'22" (+02'30") | 998 / 1994 |
3 | | 07'18" (+01'26") | 1007 / 3001 |
4 | | 07'35" (+01'43") | 1003 / 4004 |
5 | | 07'22" (+01'30") | 1001 / 5006 |
6 | | 07'11" (+01'19") | 996 / 6002 |
7 | | 06'48" (+00'56") | 1012 / 7015 |
8 | | 06'56" (+01'04") | 1001 / 8016 |
9 | | 07'04" (+01'12") | 919 / 8936 |
3月累積里程 :
225.00 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 08'22" | 00:14'19" |
3 | 07'16" | 00:21'35" |
4 | 07'37" | 00:29'12" |
5 | 07'23" | 00:36'35" |
6 | 07'10" | 00:43'45" |
7 | 06'54" | 00:50'39" |
8 | 06'52" | 00:57'31" |
8.9 | 07'01" | 01:04'06" |