10.1 km | 01:09:50 | 06:56/km日期: 2015-03-29 16:23 - 地點: 社子ISLAND - 卡路里: 770 Cal - 溫度: 27°C - 濕度: 61%
Pace: 07'32" / 06'47" / 06'11" / 06'39" / 06'56" / 06'59" / 07'08" / 07'32" / 06'44" / 06'57" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'20") | 995 / 995 |
2 | | 06'47" (+00'37") | 1001 / 1996 |
3 | | 06'10" | 1001 / 2998 |
4 | | 06'39" (+00'29") | 1005 / 4004 |
5 | | 06'56" (+00'46") | 997 / 5002 |
6 | | 06'59" (+00'49") | 1007 / 6009 |
7 | | 07'07" (+00'57") | 1000 / 7010 |
8 | | 07'29" (+01'19") | 1006 / 8016 |
9 | | 06'45" (+00'35") | 1007 / 9023 |
10 | | 06'55" (+00'45") | 1001 / 10025 |
11 | | 07'30" (+01'20") | 39 / 10065 |
3月累積里程 :
132.22 km asics 虎走2 累積 :
419.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'47" | 00:14'19" |
3 | 06'11" | 00:20'30" |
4 | 06'39" | 00:27'09" |
5 | 06'56" | 00:34'05" |
6 | 06'59" | 00:41'04" |
7 | 07'08" | 00:48'12" |
8 | 07'32" | 00:55'44" |
9 | 06'44" | 01:02'28" |
10 | 06'57" | 01:09'25" |
10.1 | 06'21" | 01:09'50" |