9.1 km | 01:03:47 | 07:01/km日期: 2015-04-01 18:26 - 地點: 河濱 - 卡路里: 694 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'01" / 06'34" / 06'38" / 06'46" / 07'55" / 06'41" / 06'44" / 07'23" / 07'31" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'28") | 1003 / 1003 |
2 | | 06'31" | 995 / 1999 |
3 | | 06'38" (+00'07") | 999 / 2998 |
4 | | 06'46" (+00'15") | 999 / 3998 |
5 | | 07'56" (+01'25") | 1010 / 5008 |
6 | | 06'41" (+00'10") | 1001 / 6010 |
7 | | 06'41" (+00'10") | 995 / 7005 |
8 | | 07'25" (+00'54") | 1004 / 8009 |
9 | | 07'27" (+00'56") | 997 / 9007 |
10 | | 08'03" (+01'32") | 70 / 9078 |
4月累積里程 :
96.06 km asics 虎走2 累積 :
419.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'34" | 00:13'35" |
3 | 06'38" | 00:20'13" |
4 | 06'46" | 00:26'59" |
5 | 07'55" | 00:34'54" |
6 | 06'41" | 00:41'35" |
7 | 06'44" | 00:48'19" |
8 | 07'23" | 00:55'42" |
9 | 07'31" | 01:03'13" |
9.1 | 07'15" | 01:03'47" |