6.0 km | 00:40:09 | 06:41/km日期: 2015-04-02 17:41 - 地點: 上石國小 - 天氣: 春 - 卡路里: 366 Cal - 總步數: 6532 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 56%
Pace: 05'36" / 06'07" / 06'27" / 06'30" / 06'53" / 08'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'03") | 235 / 235 | 163 / 112 |
| 2 | | 05'31" (+00'08") | 238 / 474 | 167 / 108 |
| 3 | | 05'23" | 247 / 721 | 166 / 111 |
| 4 | | 05'58" (+00'35") | 237 / 958 | 168 / 99 |
| 5 | | 06'05" (+00'42") | 246 / 1204 | 169 / 96 |
| 6 | | 06'02" (+00'39") | 237 / 1441 | 170 / 97 |
| 7 | | 06'32" (+01'09") | 231 / 1673 | 170 / 89 |
| 8 | | 05'46" (+00'23") | 248 / 1921 | 168 / 102 |
| 9 | | 06'35" (+01'12") | 229 / 2151 | 171 / 88 |
| 10 | | 06'10" (+00'47") | 248 / 2399 | 169 / 95 |
| 11 | | 06'33" (+01'10") | 229 / 2628 | 170 / 89 |
| 12 | | 06'31" (+01'08") | 240 / 2868 | 169 / 90 |
| 13 | | 06'20" (+00'57") | 244 / 3113 | 171 / 91 |
| 14 | | 06'27" (+01'04") | 232 / 3345 | 170 / 90 |
| 15 | | 06'45" (+01'22") | 239 / 3584 | 169 / 87 |
| 16 | | 06'18" (+00'55") | 242 / 3827 | 169 / 93 |
| 17 | | 06'44" (+01'21") | 239 / 4067 | 169 / 87 |
| 18 | | 07'08" (+01'45") | 233 / 4300 | 169 / 82 |
| 19 | | 06'51" (+01'28") | 240 / 4541 | 168 / 86 |
| 20 | | 06'28" (+01'05") | 234 / 4775 | 167 / 92 |
| 21 | | 07'00" (+01'37") | 228 / 5003 | 167 / 85 |
| 22 | | 07'22" (+01'59") | 241 / 5245 | 164 / 82 |
| 23 | | 07'39" (+02'16") | 232 / 5478 | 164 / 79 |
| 24 | | 07'03" (+01'40") | 233 / 5711 | 163 / 86 |
| 25 | | 07'37" (+02'14") | 236 / 5948 | 154 / 84 |
| 26 | | 28'01" (+22'38") | 54 / 6002 | 35 / 101 |
4月累積里程 : 30.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'07" | 00:11'43" |
| 3 | 06'27" | 00:18'10" |
| 4 | 06'30" | 00:24'40" |
| 5 | 06'53" | 00:31'33" |
| 6 | 08'02" | 00:39'35" |
| 6.0 | 138'12" | 00:40'09" |
展開計圈分析
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