11.0 km | 01:17:43 | 07:02/km日期: 2015-03-30 15:53 - 地點: 甜甜圈 - 卡路里: 986 Cal - 溫度: 26°C - 濕度: 64%
Pace: 08'49" / 08'12" / 08'03" / 07'39" / 07'45" / 07'20" / 05'27" / 07'08" / 06'28" / 05'46" / 04'44" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+04'06") | 999 / 999 |
| 2 | | 08'11" (+03'30") | 1004 / 2004 |
| 3 | | 08'03" (+03'22") | 1006 / 3010 |
| 4 | | 07'38" (+02'57") | 1004 / 4015 |
| 5 | | 07'45" (+03'04") | 1007 / 5022 |
| 6 | | 07'18" (+02'37") | 999 / 6022 |
| 7 | | 05'27" (+00'46") | 1005 / 7027 |
| 8 | | 07'08" (+02'27") | 1004 / 8032 |
| 9 | | 06'26" (+01'45") | 1004 / 9036 |
| 10 | | 05'43" (+01'02") | 1002 / 10039 |
| 11 | | 04'41" | 1001 / 11041 |
| 12 | | 04'22" | 53 / 11094 |
3月累積里程 :
235.54 km 
New Balance 890 V3 累積 :
1518.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 08'12" | 00:17'01" |
| 3 | 08'03" | 00:25'04" |
| 4 | 07'39" | 00:32'43" |
| 5 | 07'45" | 00:40'28" |
| 6 | 07'20" | 00:47'48" |
| 7 | 05'27" | 00:53'15" |
| 8 | 07'08" | 01:00'23" |
| 9 | 06'28" | 01:06'51" |
| 10 | 05'46" | 01:12'37" |
| 11 | 04'44" | 01:17'21" |
| 11.0 | 08'43" | 01:17'43" |
展開計圈分析
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