12.0 km | 01:09:53 | 05:48/km日期: 2015-03-31 16:10 - 地點: 甜甜圈 - 天氣: 悶 - 卡路里: 1093 Cal - 溫度: 25°C - 濕度: 86%
Pace: 07'49" / 06'59" / 07'03" / 05'43" / 05'18" / 05'04" / 06'01" / 05'26" / 04'59" / 04'55" / 05'01" / 05'02" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'53") | 1001 / 1001 |
| 2 | | 06'58" (+02'03") | 1001 / 2003 |
| 3 | | 07'01" (+02'06") | 1003 / 3007 |
| 4 | | 05'46" (+00'51") | 1008 / 4015 |
| 5 | | 05'15" (+00'20") | 995 / 5010 |
| 6 | | 05'05" (+00'10") | 1014 / 6025 |
| 7 | | 06'00" (+01'05") | 1002 / 7028 |
| 8 | | 05'25" (+00'30") | 1003 / 8031 |
| 9 | | 04'57" (+00'02") | 1006 / 9037 |
| 10 | | 04'55" | 1001 / 10039 |
| 11 | | 05'00" (+00'05") | 1007 / 11046 |
| 12 | | 05'04" (+00'09") | 1004 / 12050 |
3月累積里程 :
235.54 km 
ASICS 虎走 累積 :
2349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'59" | 00:14'48" |
| 3 | 07'03" | 00:21'51" |
| 4 | 05'43" | 00:27'34" |
| 5 | 05'18" | 00:32'52" |
| 6 | 05'04" | 00:37'56" |
| 7 | 06'01" | 00:43'57" |
| 8 | 05'26" | 00:49'23" |
| 9 | 04'59" | 00:54'22" |
| 10 | 04'55" | 00:59'17" |
| 11 | 05'01" | 01:04'18" |
| 12 | 05'02" | 01:09'20" |
| 12.0 | 18'57" | 01:09'53" |
展開計圈分析
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