8.1 km | 00:45:29 | 05:38/km日期: 2015-03-31 17:05 - 卡路里: 465 Cal - 總步數: 8008 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 58%
Pace: 05'36" / 05'52" / 05'47" / 05'31" / 06'03" / 05'33" / 05'11" / 05'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'22") | 1006 / 1006 | 170 / 105 |
2 | | 05'53" (+00'42") | 994 / 2001 | 174 / 96 |
3 | | 05'48" (+00'37") | 1008 / 3009 | 177 / 96 |
4 | | 05'27" (+00'16") | 997 / 4007 | 178 / 102 |
5 | | 06'05" (+00'54") | 994 / 5001 | 175 / 93 |
6 | | 05'31" (+00'20") | 1004 / 6005 | 178 / 101 |
7 | | 05'11" | 997 / 7003 | 178 / 107 |
8 | | 05'32" (+00'21") | 996 / 8000 | 176 / 102 |
9 | | 05'53" (+00'42") | 70 / 8071 | 163 / 103 |
3月累積里程 : 486.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'52" | 00:11'28" |
3 | 05'47" | 00:17'15" |
4 | 05'31" | 00:22'46" |
5 | 06'03" | 00:28'49" |
6 | 05'33" | 00:34'22" |
7 | 05'11" | 00:39'33" |
8 | 05'31" | 00:45'04" |
8.1 | 05'50" | 00:45'29" |