9.1 km | 00:53:10 | 05:49/km日期: 2015-03-30 18:17 - 卡路里: 748 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'23" / 05'14" / 05'04" / 05'06" / 08'45" / 04'58" / 05'23" / 05'48" / 05'26" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'23") | 1006 / 1006 |
| 2 | | 05'11" (+00'12") | 1002 / 2008 |
| 3 | | 05'04" (+00'05") | 1014 / 3023 |
| 4 | | 05'05" (+00'06") | 997 / 4021 |
| 5 | | 08'43" (+03'44") | 1009 / 5031 |
| 6 | | 04'59" | 1005 / 6036 |
| 7 | | 05'23" (+00'24") | 1015 / 7052 |
| 8 | | 05'45" (+00'46") | 1006 / 8059 |
| 9 | | 05'28" (+00'29") | 1001 / 9061 |
| 10 | | 05'07" (+00'08") | 143 / 9204 |
3月累積里程 : 208.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'14" | 00:11'37" |
| 3 | 05'04" | 00:16'41" |
| 4 | 05'06" | 00:21'47" |
| 5 | 08'45" | 00:30'32" |
| 6 | 04'58" | 00:35'30" |
| 7 | 05'23" | 00:40'53" |
| 8 | 05'48" | 00:46'41" |
| 9 | 05'26" | 00:52'07" |
| 9.1 | 07'39" | 00:53'10" |
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