22.1 km | 01:53:45 | 05:09/km日期: 2015-04-02 22:11 - 總爬升: 166 m - 地點: 新市甜甜圈 - 天氣: 熱 - 卡路里: 993 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'02" / 05'09" / 05'06" / 05'08" / 05'10" / 05'05" / 05'11" / 05'07" / 04'43" / 04'54" / 05'01" / 05'03" / 05'01" / 05'17" / 05'04" / 05'23" / 05'20" / 05'20" / 05'17" / 05'19" / 05'26" / 05'19" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'16") | 998 / 998 |
| 2 | | 05'10" (+00'29") | 997 / 1995 |
| 3 | | 05'06" (+00'25") | 996 / 2992 |
| 4 | | 05'08" (+00'27") | 998 / 3991 |
| 5 | | 05'08" (+00'27") | 1005 / 4997 |
| 6 | | 05'08" (+00'27") | 1006 / 6003 |
| 7 | | 05'08" (+00'27") | 994 / 6997 |
| 8 | | 05'09" (+00'28") | 1006 / 8003 |
| 9 | | 04'41" | 1003 / 9007 |
| 10 | | 04'52" (+00'11") | 1006 / 10014 |
| 11 | | 05'02" (+00'21") | 1008 / 11023 |
| 12 | | 05'04" (+00'23") | 996 / 12019 |
| 13 | | 05'01" (+00'20") | 999 / 13018 |
| 14 | | 05'14" (+00'33") | 1008 / 14027 |
| 15 | | 05'08" (+00'27") | 1006 / 15034 |
| 16 | | 05'19" (+00'38") | 994 / 16028 |
| 17 | | 05'20" (+00'39") | 1008 / 17036 |
| 18 | | 05'21" (+00'40") | 1012 / 18049 |
| 19 | | 05'15" (+00'34") | 1001 / 19050 |
| 20 | | 05'19" (+00'38") | 1004 / 20055 |
| 21 | | 05'25" (+00'44") | 1000 / 21055 |
| 22 | | 05'18" (+00'37") | 999 / 22055 |
| 23 | | 04'59" (+00'18") | 16 / 22071 |
4月累積里程 :
223.21 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'09" | 00:10'11" |
| 3 | 05'06" | 00:15'17" |
| 4 | 05'08" | 00:20'25" |
| 5 | 05'10" | 00:25'35" |
| 6 | 05'05" | 00:30'40" |
| 7 | 05'11" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 9 | 04'43" | 00:45'41" |
| 10 | 04'54" | 00:50'35" |
| 11 | 05'01" | 00:55'36" |
| 12 | 05'03" | 01:00'39" |
| 13 | 05'01" | 01:05'40" |
| 14 | 05'17" | 01:10'57" |
| 15 | 05'04" | 01:16'01" |
| 16 | 05'23" | 01:21'24" |
| 17 | 05'20" | 01:26'44" |
| 18 | 05'20" | 01:32'04" |
| 19 | 05'17" | 01:37'21" |
| 20 | 05'19" | 01:42'40" |
| 21 | 05'26" | 01:48'06" |
| 22 | 05'19" | 01:53'25" |
| 22.1 | 04'38" | 01:53'45" |
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