12.8 km | 01:26:42 | 06:45/km日期: 2015-04-07 17:29 - 卡路里: 911 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'10" / 06'30" / 08'06" / 06'15" / 06'56" / 06'49" / 06'44" / 06'48" / 06'29" / 06'37" / 07'31" / 06'26" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1001 / 1001 |
| 2 | | 06'25" (+00'16") | 996 / 1997 |
| 3 | | 08'07" (+01'58") | 997 / 2995 |
| 4 | | 06'15" (+00'06") | 1015 / 4011 |
| 5 | | 06'58" (+00'49") | 994 / 5006 |
| 6 | | 06'48" (+00'39") | 1018 / 6024 |
| 7 | | 06'41" (+00'32") | 989 / 7014 |
| 8 | | 06'52" (+00'43") | 1002 / 8017 |
| 9 | | 06'23" (+00'14") | 1011 / 9028 |
| 10 | | 06'42" (+00'33") | 1003 / 10032 |
| 11 | | 07'26" (+01'17") | 999 / 11031 |
| 12 | | 06'28" (+00'19") | 1000 / 12032 |
| 13 | | 06'32" (+00'23") | 791 / 12823 |
4月累積里程 :
100.03 km 
ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'30" | 00:12'40" |
| 3 | 08'06" | 00:20'46" |
| 4 | 06'15" | 00:27'01" |
| 5 | 06'56" | 00:33'57" |
| 6 | 06'49" | 00:40'46" |
| 7 | 06'44" | 00:47'30" |
| 8 | 06'48" | 00:54'18" |
| 9 | 06'29" | 01:00'47" |
| 10 | 06'37" | 01:07'24" |
| 11 | 07'31" | 01:14'55" |
| 12 | 06'26" | 01:21'21" |
| 12.8 | 06'29" | 01:26'42" |
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