11.8 km | 01:06:02 | 05:36/km日期: 2015-04-02 20:11 - 卡路里: 1029 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'57" / 05'08" / 05'47" / 05'36" / 06'09" / 05'13" / 05'35" / 05'21" / 05'49" / 05'24" / 05'57" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'40") | 919 / 919 |
| 2 | | 05'13" | 1006 / 1925 |
| 3 | | 05'26" (+00'13") | 995 / 2921 |
| 4 | | 05'51" (+00'38") | 996 / 3917 |
| 5 | | 06'08" (+00'55") | 1007 / 4925 |
| 6 | | 05'18" (+00'05") | 1002 / 5927 |
| 7 | | 05'28" (+00'15") | 997 / 6925 |
| 8 | | 05'22" (+00'09") | 1008 / 7933 |
| 9 | | 05'48" (+00'35") | 1007 / 8941 |
| 10 | | 05'29" (+00'16") | 1003 / 9944 |
| 11 | | 05'50" (+00'37") | 997 / 10942 |
| 12 | | 05'47" (+00'34") | 780 / 11722 |
4月累積里程 :
66.26 km 
Brooks T7 Racer 累積 :
1254.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'08" | 00:11'05" |
| 3 | 05'47" | 00:16'52" |
| 4 | 05'36" | 00:22'28" |
| 5 | 06'09" | 00:28'37" |
| 6 | 05'13" | 00:33'50" |
| 7 | 05'35" | 00:39'25" |
| 8 | 05'21" | 00:44'46" |
| 9 | 05'49" | 00:50'35" |
| 10 | 05'24" | 00:55'59" |
| 11 | 05'57" | 01:01'56" |
| 11.8 | 05'22" | 01:06'02" |
展開計圈分析
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