10.1 km | 01:03:41 | 06:19/km日期: 2015-04-03 07:28 - 地點: 中央大學操場 - 天氣: 舒適 - 卡路里: 634 Cal - 總步數: 10060 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 84%
Pace: 07'23" / 06'03" / 05'50" / 06'38" / 06'08" / 07'56" / 05'48" / 06'01" / 05'40" / 05'46" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+02'18") | 510 / 510 | 151 / 83 |
| 2 | | 06'44" (+01'06") | 494 / 1004 | 156 / 94 |
| 3 | | 06'00" (+00'22") | 496 / 1501 | 164 / 101 |
| 4 | | 06'09" (+00'31") | 508 / 2009 | 162 / 99 |
| 5 | | 05'52" (+00'14") | 501 / 2511 | 166 / 102 |
| 6 | | 05'45" (+00'07") | 489 / 3001 | 166 / 104 |
| 7 | | 07'15" (+01'37") | 500 / 3501 | 128 / 107 |
| 8 | | 05'56" (+00'18") | 505 / 4007 | 168 / 100 |
| 9 | | 06'03" (+00'25") | 495 / 4502 | 168 / 97 |
| 10 | | 06'15" (+00'37") | 500 / 5003 | 165 / 96 |
| 11 | | 08'33" (+02'55") | 500 / 5503 | 97 / 119 |
| 12 | | 07'20" (+01'42") | 506 / 6010 | 128 / 106 |
| 13 | | 05'58" (+00'20") | 497 / 6507 | 170 / 98 |
| 14 | | 05'38" | 502 / 7009 | 175 / 100 |
| 15 | | 06'08" (+00'30") | 491 / 7500 | 171 / 94 |
| 16 | | 05'52" (+00'14") | 499 / 8000 | 173 / 98 |
| 17 | | 05'44" (+00'06") | 507 / 8507 | 173 / 100 |
| 18 | | 05'39" (+00'01") | 497 / 9004 | 174 / 101 |
| 19 | | 05'41" (+00'03") | 506 / 9511 | 172 / 101 |
| 20 | | 05'53" (+00'15") | 489 / 10000 | 167 / 101 |
| 21 | | 07'07" (+01'29") | 56 / 10056 | 165 / 85 |
4月累積里程 :
126.28 km 
Mizuno Wave Sayonara 2 累積 :
314.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'03" | 00:13'26" |
| 3 | 05'50" | 00:19'16" |
| 4 | 06'38" | 00:25'54" |
| 5 | 06'08" | 00:32'02" |
| 6 | 07'56" | 00:39'58" |
| 7 | 05'48" | 00:45'46" |
| 8 | 06'01" | 00:51'47" |
| 9 | 05'40" | 00:57'27" |
| 10 | 05'46" | 01:03'13" |
| 10.1 | 08'07" | 01:03'41" |
展開計圈分析
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