10.2 km | 01:04:15 | 06:17/km日期: 2015-04-07 16:26 - 地點: 虎尾 - 卡路里: 717 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'40" / 06'32" / 06'23" / 06'22" / 06'20" / 06'16" / 06'12" / 06'06" / 06'02" / 05'47" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1003 / 1003 |
2 | | 06'30" (+00'42") | 1003 / 2007 |
3 | | 06'26" (+00'38") | 1000 / 3008 |
4 | | 06'21" (+00'33") | 1000 / 4008 |
5 | | 06'19" (+00'31") | 991 / 5000 |
6 | | 06'15" (+00'27") | 1000 / 6001 |
7 | | 06'10" (+00'22") | 1004 / 7005 |
8 | | 06'07" (+00'19") | 997 / 8002 |
9 | | 06'02" (+00'14") | 998 / 9000 |
10 | | 05'48" | 1007 / 10008 |
11 | | 07'32" (+01'44") | 201 / 10209 |
4月累積里程 :
282.26 km MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'32" | 00:13'12" |
3 | 06'23" | 00:19'35" |
4 | 06'22" | 00:25'57" |
5 | 06'20" | 00:32'17" |
6 | 06'16" | 00:38'33" |
7 | 06'12" | 00:44'45" |
8 | 06'06" | 00:50'51" |
9 | 06'02" | 00:56'53" |
10 | 05'47" | 01:02'40" |
10.2 | 07'32" | 01:04'15" |