16.3 km | 01:24:59 | 05:12/km日期: 2015-04-03 22:15 - 總爬升: 161 m - 地點: 新市甜甜圈 - 天氣: 熱 - 卡路里: 735 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'11" / 04'58" / 05'02" / 05'12" / 05'14" / 05'04" / 05'07" / 05'12" / 04'53" / 05'00" / 05'14" / 05'09" / 05'26" / 05'32" / 05'31" / 05'30" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'12") | 998 / 998 |
| 2 | | 04'59" (+00'05") | 991 / 1989 |
| 3 | | 05'02" (+00'08") | 1002 / 2991 |
| 4 | | 05'09" (+00'15") | 1003 / 3995 |
| 5 | | 05'12" (+00'18") | 1004 / 4999 |
| 6 | | 05'08" (+00'14") | 993 / 5992 |
| 7 | | 05'08" (+00'14") | 1008 / 7001 |
| 8 | | 05'08" (+00'14") | 995 / 7997 |
| 9 | | 04'54" | 1013 / 9010 |
| 10 | | 05'03" (+00'09") | 1006 / 10016 |
| 11 | | 05'10" (+00'16") | 995 / 11011 |
| 12 | | 05'09" (+00'15") | 997 / 12008 |
| 13 | | 05'27" (+00'33") | 1010 / 13019 |
| 14 | | 05'31" (+00'37") | 1000 / 14020 |
| 15 | | 05'27" (+00'33") | 995 / 15015 |
| 16 | | 05'31" (+00'37") | 1009 / 16025 |
| 17 | | 05'29" (+00'35") | 300 / 16326 |
4月累積里程 :
223.21 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'58" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 05'12" | 00:20'23" |
| 5 | 05'14" | 00:25'37" |
| 6 | 05'04" | 00:30'41" |
| 7 | 05'07" | 00:35'48" |
| 8 | 05'12" | 00:41'00" |
| 9 | 04'53" | 00:45'53" |
| 10 | 05'00" | 00:50'53" |
| 11 | 05'14" | 00:56'07" |
| 12 | 05'09" | 01:01'16" |
| 13 | 05'26" | 01:06'42" |
| 14 | 05'32" | 01:12'14" |
| 15 | 05'31" | 01:17'45" |
| 16 | 05'30" | 01:23'15" |
| 16.3 | 05'18" | 01:24'59" |
展開計圈分析
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