10.6 km | 01:03:59 | 06:01/km日期: 2015-04-03 20:39 - 地點: 道南河濱公園 - 卡路里: 678 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'43" / 05'49" / 05'32" / 05'44" / 06'01" / 06'05" / 06'11" / 06'18" / 06'09" / 06'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'11") | 1003 / 1003 |
| 2 | | 05'51" (+00'14") | 998 / 2001 |
| 3 | | 05'37" | 999 / 3001 |
| 4 | | 05'45" (+00'08") | 1001 / 4003 |
| 5 | | 06'00" (+00'23") | 998 / 5001 |
| 6 | | 06'04" (+00'27") | 1000 / 6002 |
| 7 | | 06'16" (+00'39") | 998 / 7000 |
| 8 | | 06'16" (+00'39") | 1001 / 8002 |
| 9 | | 06'09" (+00'32") | 999 / 9002 |
| 10 | | 06'16" (+00'39") | 1000 / 10002 |
| 11 | | 06'20" (+00'43") | 607 / 10609 |
4月累積里程 :
101.53 km 
Adidas DD65772 累積 :
273.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'44" | 00:22'48" |
| 5 | 06'01" | 00:28'49" |
| 6 | 06'05" | 00:34'54" |
| 7 | 06'11" | 00:41'05" |
| 8 | 06'18" | 00:47'23" |
| 9 | 06'09" | 00:53'32" |
| 10 | 06'12" | 00:59'44" |
| 10.6 | 06'25" | 01:03'39" |
展開計圈分析
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