22.2 km | 02:58:06 | 08:00/km日期: 2015-04-06 05:52 - 平均心率: 133 - 卡路里: 1382 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'37" / 07'03" / 07'10" / 07'10" / 07'03" / 06'50" / 07'02" / 08'10" / 07'18" / 07'16" / 08'24" / 09'06" / 06'49" / 07'37" / 07'44" / 13'25" / 07'34" / 09'18" / 07'13" / 09'18" / 08'49" / 09'01" / 08'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
160.58 km 
adidas supernova sequence 7m 累積 :
1354.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'03" | 00:13'40" |
| 3 | 07'10" | 00:20'50" |
| 4 | 07'10" | 00:28'00" |
| 5 | 07'03" | 00:35'03" |
| 6 | 06'50" | 00:41'53" |
| 7 | 07'02" | 00:48'55" |
| 8 | 08'10" | 00:57'05" |
| 9 | 07'18" | 01:04'23" |
| 10 | 07'16" | 01:11'39" |
| 11 | 08'24" | 01:20'03" |
| 12 | 09'06" | 01:29'09" |
| 13 | 06'49" | 01:35'58" |
| 14 | 07'37" | 01:43'35" |
| 15 | 07'44" | 01:51'19" |
| 16 | 13'25" | 02:04'44" |
| 17 | 07'34" | 02:12'18" |
| 18 | 09'18" | 02:21'36" |
| 19 | 07'13" | 02:28'49" |
| 20 | 09'18" | 02:38'07" |
| 21 | 08'49" | 02:46'56" |
| 22 | 09'01" | 02:55'57" |
| 22.2 | 08'37" | 02:58'06" |
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