14.4 km | 02:08:53 | 08:57/km日期: 2015-04-05 16:24 - 卡路里: 854 Cal - 總步數: 17434 - 平均步頻: 135 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'42" / 07'56" / 07'16" / 09'23" / 08'14" / 22'12" / 07'14" / 08'24" / 06'54" / 08'17" / 10'28" / 06'34" / 06'53" / 06'49" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'09") | 1004 / 1004 | 184 / 81 |
| 2 | | 07'55" (+01'24") | 1000 / 2004 | 158 / 79 |
| 3 | | 07'25" (+00'54") | 995 / 3000 | 165 / 81 |
| 4 | | 09'24" (+02'53") | 1004 / 4005 | 125 / 85 |
| 5 | | 08'13" (+01'42") | 996 / 5001 | 140 / 86 |
| 6 | | 22'17" (+15'46") | 1000 / 6001 | 70 / 63 |
| 7 | | 07'10" (+00'39") | 1001 / 7003 | 170 / 81 |
| 8 | | 08'35" (+02'04") | 1000 / 8003 | 136 / 84 |
| 9 | | 07'04" (+00'33") | 1003 / 9007 | 165 / 85 |
| 10 | | 08'19" (+01'48") | 992 / 9999 | 137 / 87 |
| 11 | | 10'15" (+03'44") | 1005 / 11005 | 113 / 85 |
| 12 | | 06'31" | 1002 / 12007 | 178 / 85 |
| 13 | | 07'22" (+00'51") | 994 / 13002 | 167 / 81 |
| 14 | | 06'44" (+00'13") | 1002 / 14005 | 178 / 82 |
| 15 | | 12'53" (+06'22") | 371 / 14376 | 64 / 119 |
4月累積里程 : 209.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'56" | 00:14'38" |
| 3 | 07'16" | 00:21'54" |
| 4 | 09'23" | 00:31'17" |
| 5 | 08'14" | 00:39'31" |
| 6 | 22'12" | 01:01'43" |
| 7 | 07'14" | 01:08'57" |
| 8 | 08'24" | 01:17'21" |
| 9 | 06'54" | 01:24'15" |
| 10 | 08'17" | 01:32'32" |
| 11 | 10'28" | 01:43'00" |
| 12 | 06'34" | 01:49'34" |
| 13 | 06'53" | 01:56'27" |
| 14 | 06'49" | 02:03'16" |
| 14.4 | 14'52" | 02:08'53" |
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