8.0 km | 00:48:11 | 05:59/km日期: 2015-04-06 06:13 - 總爬升: 115 m - 卡路里: 506 Cal - 總步數: 8510 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'34" / 06'09" / 06'55" / 05'48" / 05'53" / 05'32" / 05'28" / 05'33" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'05") | 1003 / 1003 | 174 / 87 |
2 | | 06'09" (+00'42") | 998 / 2002 | 178 / 91 |
3 | | 06'52" (+01'25") | 1005 / 3008 | 171 / 84 |
4 | | 05'49" (+00'22") | 995 / 4003 | 177 / 96 |
5 | | 05'53" (+00'26") | 999 / 5003 | 176 / 96 |
6 | | 05'35" (+00'08") | 1002 / 6005 | 179 / 99 |
7 | | 05'27" | 1001 / 7006 | 178 / 102 |
8 | | 05'30" (+00'03") | 995 / 8002 | 179 / 101 |
9 | | 08'58" (+03'31") | 35 / 8037 | 126 / 88 |
4月累積里程 : 100.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'09" | 00:12'43" |
3 | 06'55" | 00:19'38" |
4 | 05'48" | 00:25'26" |
5 | 05'53" | 00:31'19" |
6 | 05'32" | 00:36'51" |
7 | 05'28" | 00:42'19" |
8 | 05'33" | 00:47'52" |
8.0 | 08'19" | 00:48'11" |