21.5 km | 02:05:00 | 05:49/km日期: 2015-04-11 21:12 - 總爬升: 176 m - 卡路里: 1204 Cal - 總步數: 21824 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 96%
Pace: 05'30" / 05'28" / 05'03" / 05'04" / 05'09" / 05'20" / 05'30" / 05'57" / 05'40" / 04'59" / 05'36" / 05'39" / 06'06" / 06'12" / 06'38" / 06'25" / 06'17" / 06'22" / 06'35" / 07'06" / 05'21" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'27") | 1013 / 1013 | 179 / 101 |
2 | | 05'28" (+00'27") | 989 / 2002 | 177 / 102 |
3 | | 05'01" | 1004 / 3007 | 186 / 106 |
4 | | 05'05" (+00'04") | 1003 / 4010 | 184 / 106 |
5 | | 05'07" (+00'06") | 994 / 5005 | 183 / 106 |
6 | | 05'20" (+00'19") | 999 / 6004 | 185 / 101 |
7 | | 05'31" (+00'30") | 996 / 7001 | 184 / 98 |
8 | | 05'59" (+00'58") | 1004 / 8005 | 167 / 99 |
9 | | 05'37" (+00'36") | 1003 / 9008 | 184 / 96 |
10 | | 05'01" | 994 / 10002 | 184 / 107 |
11 | | 05'35" (+00'34") | 1000 / 11003 | 183 / 97 |
12 | | 05'40" (+00'39") | 996 / 11999 | 184 / 95 |
13 | | 06'03" (+01'02") | 1006 / 13006 | 174 / 94 |
14 | | 06'14" (+01'13") | 993 / 14000 | 179 / 89 |
15 | | 06'33" (+01'32") | 1010 / 15010 | 175 / 86 |
16 | | 06'27" (+01'26") | 993 / 16004 | 172 / 90 |
17 | | 06'19" (+01'18") | 1004 / 17009 | 173 / 91 |
18 | | 06'22" (+01'21") | 997 / 18006 | 170 / 91 |
19 | | 06'34" (+01'33") | 993 / 19000 | 149 / 101 |
20 | | 07'05" (+02'04") | 1002 / 20003 | 129 / 109 |
21 | | 05'23" (+00'22") | 1000 / 21003 | 186 / 99 |
22 | | 06'14" (+01'13") | 467 / 21471 | 161 / 99 |
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