10.1 km | 00:57:54 | 05:44/km日期: 2015-04-05 17:43 - 地點: 實驗中學 - 天氣: 熱~ - 卡路里: 774 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'06" / 05'43" / 05'47" / 05'45" / 05'47" / 05'52" / 05'10" / 05'40" / 05'39" / 05'21" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'35") | 292 / 292 |
| 2 | | 06'12" (+01'22") | 311 / 604 |
| 3 | | 05'46" (+00'56") | 334 / 938 |
| 4 | | 05'40" (+00'50") | 314 / 1253 |
| 5 | | 05'42" (+00'52") | 320 / 1574 |
| 6 | | 05'41" (+00'51") | 331 / 1905 |
| 7 | | 05'56" (+01'06") | 313 / 2219 |
| 8 | | 05'36" (+00'46") | 317 / 2536 |
| 9 | | 05'50" (+01'00") | 319 / 2856 |
| 10 | | 05'42" (+00'52") | 317 / 3174 |
| 11 | | 05'48" (+00'58") | 312 / 3487 |
| 12 | | 05'52" (+01'02") | 323 / 3811 |
| 13 | | 05'38" (+00'48") | 322 / 4133 |
| 14 | | 05'49" (+00'59") | 323 / 4456 |
| 15 | | 05'42" (+00'52") | 315 / 4772 |
| 16 | | 05'43" (+00'53") | 320 / 5092 |
| 17 | | 06'05" (+01'15") | 312 / 5404 |
| 18 | | 05'45" (+00'55") | 324 / 5728 |
| 19 | | 05'43" (+00'53") | 320 / 6048 |
| 20 | | 05'22" (+00'32") | 315 / 6364 |
| 21 | | 05'15" (+00'25") | 323 / 6687 |
| 22 | | 04'50" | 316 / 7004 |
| 23 | | 05'34" (+00'44") | 314 / 7318 |
| 24 | | 05'44" (+00'54") | 316 / 7635 |
| 25 | | 05'47" (+00'57") | 319 / 7954 |
| 26 | | 05'41" (+00'51") | 319 / 8273 |
| 27 | | 05'32" (+00'42") | 316 / 8589 |
| 28 | | 05'36" (+00'46") | 314 / 8904 |
| 29 | | 05'42" (+00'52") | 312 / 9217 |
| 30 | | 05'24" (+00'34") | 320 / 9537 |
| 31 | | 04'53" (+00'03") | 316 / 9854 |
| 32 | | 05'47" (+00'57") | 313 / 10167 |
4月累積里程 :
268.53 km 
MIZUNO WAVE AERO 10 累積 :
1599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 05'47" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 05'10" | 00:40'10" |
| 8 | 05'40" | 00:45'50" |
| 9 | 05'39" | 00:51'29" |
| 10 | 05'21" | 00:56'50" |
| 10.1 | 13'10" | 00:57'54" |
展開計圈分析
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