22.2 km | 02:21:19 | 06:22/km日期: 2015-04-12 08:28 - 卡路里: 1296 Cal - 溫度: 15°C - 濕度: 100%
Pace: 06'51" / 06'43" / 06'29" / 06'30" / 06'32" / 05'58" / 06'33" / 06'11" / 05'55" / 05'54" / 06'32" / 06'19" / 06'06" / 06'21" / 06'29" / 06'26" / 06'26" / 06'19" / 06'20" / 06'26" / 06'26" / 06'30" / 06'33" /
4月累積里程 : 64.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'29" | 00:20'03" |
4 | 06'30" | 00:26'33" |
5 | 06'32" | 00:33'05" |
6 | 05'58" | 00:39'03" |
7 | 06'33" | 00:45'36" |
8 | 06'11" | 00:51'47" |
9 | 05'55" | 00:57'42" |
10 | 05'54" | 01:03'36" |
11 | 06'32" | 01:10'08" |
12 | 06'19" | 01:16'27" |
13 | 06'06" | 01:22'33" |
14 | 06'21" | 01:28'54" |
15 | 06'29" | 01:35'23" |
16 | 06'26" | 01:41'49" |
17 | 06'26" | 01:48'15" |
18 | 06'19" | 01:54'34" |
19 | 06'20" | 02:00'54" |
20 | 06'26" | 02:07'20" |
21 | 06'26" | 02:13'46" |
22 | 06'30" | 02:20'16" |
22.2 | 06'31" | 02:21'19" |