10.2 km | 01:07:44 | 06:40/km日期: 2015-04-02 19:36 - 地點: 實小操場 - 天氣: 涼爽 - 卡路里: 484 Cal - 溫度: 24°C - 濕度: 91%
Pace: 09'14" / 07'08" / 06'40" / 07'04" / 06'32" / 06'24" / 06'00" / 05'44" / 06'27" / 07'00" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'33") | 1008 / 1008 |
| 2 | | 07'10" (+01'27") | 1000 / 2008 |
| 3 | | 06'46" (+01'03") | 993 / 3001 |
| 4 | | 06'59" (+01'16") | 998 / 3998 |
| 5 | | 06'31" (+00'48") | 1002 / 5002 |
| 6 | | 06'25" (+00'42") | 1006 / 6008 |
| 7 | | 06'01" (+00'18") | 996 / 7004 |
| 8 | | 05'43" | 998 / 8001 |
| 9 | | 05'53" (+00'10") | 994 / 8995 |
| 10 | | 07'20" (+01'37") | 1000 / 9996 |
| 11 | | 05'53" (+00'10") | 99 / 10095 |
4月累積里程 :
201.92 km 
MIZUNO WAVE HITOGAMI 累積 :
911.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'08" | 00:16'22" |
| 3 | 06'40" | 00:23'02" |
| 4 | 07'04" | 00:30'06" |
| 5 | 06'32" | 00:36'38" |
| 6 | 06'24" | 00:43'02" |
| 7 | 06'00" | 00:49'02" |
| 8 | 05'44" | 00:54'46" |
| 9 | 06'27" | 01:01'13" |
| 10 | 07'00" | 01:08'13" |
| 10.1 | 12'29" | 01:09'25" |
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