10.1 km | 00:46:08 | 04:33/km日期: 2015-04-03 15:21 - 地點: 高雄 - 卡路里: 629 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'50" / 04'36" / 04'26" / 04'29" / 04'25" / 04'33" / 04'28" / 04'36" / 04'39" / 04'33" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'24") | 1000 / 1000 |
2 | | 04'35" (+00'10") | 1000 / 2000 |
3 | | 04'26" (+00'01") | 1000 / 3000 |
4 | | 04'28" (+00'03") | 1000 / 4000 |
5 | | 04'25" | 1000 / 5000 |
6 | | 04'32" (+00'07") | 1000 / 6000 |
7 | | 04'28" (+00'03") | 1000 / 7000 |
8 | | 04'35" (+00'10") | 1000 / 8000 |
9 | | 04'39" (+00'14") | 1000 / 9000 |
10 | | 04'32" (+00'07") | 1000 / 10000 |
11 | | 04'30" (+00'05") | 125 / 10125 |
4月累積里程 :
182.37 km adidas supernova glide boost 7-螢光橘 累積 :
664.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'36" | 00:09'26" |
3 | 04'26" | 00:13'52" |
4 | 04'29" | 00:18'21" |
5 | 04'25" | 00:22'46" |
6 | 04'33" | 00:27'19" |
7 | 04'28" | 00:31'47" |
8 | 04'36" | 00:36'23" |
9 | 04'39" | 00:41'02" |
10 | 04'33" | 00:45'35" |
10.1 | 04'30" | 00:46'09" |