10.5 km | 00:49:53 | 04:44/km日期: 2015-03-31 12:09 - 地點: 竹南 - 卡路里: 653 Cal - 溫度: 26°C - 濕度: 77%
Pace: 04'57" / 04'39" / 04'47" / 04'36" / 04'43" / 04'39" / 04'58" / 04'47" / 04'40" / 04'45" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'21") | 1000 / 1000 |
| 2 | | 04'38" (+00'02") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'39" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" (+00'21") | 1000 / 7000 |
| 8 | | 04'47" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'44" (+00'08") | 1000 / 10000 |
| 11 | | 04'39" (+00'03") | 509 / 10509 |
3月累積里程 :
211.37 km 
adidas adistar boost 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'39" | 00:09'36" |
| 3 | 04'47" | 00:14'23" |
| 4 | 04'36" | 00:18'59" |
| 5 | 04'43" | 00:23'42" |
| 6 | 04'39" | 00:28'21" |
| 7 | 04'58" | 00:33'19" |
| 8 | 04'47" | 00:38'06" |
| 9 | 04'40" | 00:42'46" |
| 10 | 04'45" | 00:47'31" |
| 10.5 | 04'38" | 00:49'53" |
展開計圈分析
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