10.2 km | 01:02:02 | 06:05/km日期: 2015-04-13 17:25 - 平均心率: 77 - 卡路里: 869 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'15" / 06'03" / 06'09" / 06'13" / 06'13" / 06'20" / 06'02" / 06'07" / 06'02" / 06'04" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1006 / 1006 |
| 2 | | 06'03" (+00'50") | 998 / 2005 |
| 3 | | 06'09" (+00'56") | 1011 / 3016 |
| 4 | | 06'11" (+00'58") | 1000 / 4017 |
| 5 | | 06'14" (+01'01") | 1006 / 5023 |
| 6 | | 06'17" (+01'04") | 1005 / 6029 |
| 7 | | 06'03" (+00'50") | 1004 / 7034 |
| 8 | | 06'07" (+00'54") | 1002 / 8036 |
| 9 | | 06'01" (+00'48") | 1003 / 9040 |
| 10 | | 06'05" (+00'52") | 1007 / 10048 |
| 11 | | 06'24" (+01'11") | 197 / 10246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 294.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'03" | 00:11'18" |
| 3 | 06'09" | 00:17'27" |
| 4 | 06'13" | 00:23'40" |
| 5 | 06'13" | 00:29'53" |
| 6 | 06'20" | 00:36'13" |
| 7 | 06'02" | 00:42'15" |
| 8 | 06'07" | 00:48'22" |
| 9 | 06'02" | 00:54'24" |
| 10 | 06'04" | 01:00'28" |
| 10.2 | 08'07" | 01:02'02" |
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