16.4 km | 01:36:43 | 05:52/km日期: 2015-04-15 20:57 - 總爬升: 149 m - 卡路里: 1184 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'38" / 05'47" / 05'24" / 05'28" / 05'38" / 05'39" / 05'47" / 08'18" / 05'47" / 05'53" / 06'05" / 06'11" / 06'12" / 06'04" / 05'07" / 05'14" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 993 / 993 |
| 2 | | 05'48" (+00'47") | 996 / 1990 |
| 3 | | 05'25" (+00'24") | 1011 / 3002 |
| 4 | | 05'26" (+00'25") | 1003 / 4005 |
| 5 | | 05'35" (+00'34") | 1006 / 5011 |
| 6 | | 05'39" (+00'38") | 997 / 6009 |
| 7 | | 05'49" (+00'48") | 1008 / 7017 |
| 8 | | 08'17" (+03'16") | 1007 / 8024 |
| 9 | | 05'45" (+00'44") | 992 / 9017 |
| 10 | | 05'51" (+00'50") | 1000 / 10017 |
| 11 | | 06'05" (+01'04") | 1005 / 11022 |
| 12 | | 06'08" (+01'07") | 1006 / 12029 |
| 13 | | 06'16" (+01'15") | 1003 / 13033 |
| 14 | | 06'03" (+01'02") | 1002 / 14035 |
| 15 | | 05'01" | 1008 / 15043 |
| 16 | | 05'14" (+00'13") | 1000 / 16044 |
| 17 | | 05'49" (+00'48") | 403 / 16448 |
4月累積里程 :
152.42 km 
Adidas Adizero F50 Runner 3 累積 :
562.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 05'24" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'39" | 00:33'34" |
| 7 | 05'47" | 00:39'21" |
| 8 | 08'18" | 00:47'39" |
| 9 | 05'47" | 00:53'26" |
| 10 | 05'53" | 00:59'19" |
| 11 | 06'05" | 01:05'24" |
| 12 | 06'11" | 01:11'35" |
| 13 | 06'12" | 01:17'47" |
| 14 | 06'04" | 01:23'51" |
| 15 | 05'07" | 01:28'58" |
| 16 | 05'14" | 01:34'12" |
| 16.4 | 05'36" | 01:36'43" |
展開計圈分析
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